Common Sense Of Health: Students Should Not Always Wear Sneakers.
Because of the increase of temperature and humidity in the shoes, the foot ligament is easy to loose and elongated, and the soles of the feet are widened.
Walking shoes
Most of the materials used are rubber, plastic, sponge, nylon, canvas and so on. These materials are poorly ventilated, while the students are in the period of vigorous growth and development, coupled with sports, sweat secretion of feet is more, sweat feet for a long time in such a "closed" environment, sweat is difficult to disperse, easy to cause fungal propagation and pmission, tinea pedis, dermatitis, eczema and other skin diseases.
Sneakers or sneakers are a kind of no heel.
Flat shoes
These shoes do not guarantee that the center of gravity of the human body is evenly distributed on the whole sole of the foot, so that the muscles, ligaments, bones and spine of the body can not be kept at normal positions and working conditions.
The change of body gravity after wearing a pair of sports shoes or travel shoes makes the uneven distribution of foot force affect the footwork.
Being in such a bad environment for a long time will affect the physical development of young people.
Therefore, sports shoes and sneakers should be worn as little as possible unless they wear sports or travel.
Besides,
Gym shoes
The ideal heel height is 2-3 centimeters, so that the center of gravity of the human body can be properly distributed.
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